The benefits of the ketogenic diet, on the other hand, are well supported by science. In this article you will find the reasons for which is the most effective diet to lose weight
A ketogenic diet is high in fat, moderate in protein and extremely low in carbohydrates. Within my nutrition plans you will find the ketogenic diet as it is technically the same, I only call it method because I start working with a ketogenic diet to end up on a diet where I teach you how to eat https://foodsocietyx.com.
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