Tuesday, 5 February 2019

ketogenic diet is one that

The ketogenic diet is one that, as its own name indicates, causes us to enter ketosis. And, what is ketosis? Ketosis is a state of the body in which the body feeds and nourishes its cells with ketone bodies, from fat stores.

As with this diet carbohydrates are not ingested, the organism must look for a substitute to serve as energy to the cells, and this substitute is the ketone bodies https://fitcrasher.com (that appear when the fats are burned). These compounds are used alternatively by the brain as a source of energy in the absence of glucose.

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